Keeping up with your fitness goals while traveling can be tough. Your routine has changed and you are away from your home gym. Do not worry though; Sandy Springs has plenty of places to get a workout in while you are in town.Here are eight ways to stay fit while visiting Sandy Springs, Georgia:


1. Take a ballroom dance class

PASOFino Latin Dance Studio offers salsa and bachata classes for beginners. Burn calories while learning a new skill that is sure to impress your friends. You can get a five-class package for only $75.


2. Get moving with Zumba

Dance It Off Sandy Springs offers beginner-friendly $12 drop-in classes that include Zumba/Mixxedfit, hip-hop or pop video. If you enjoy a faced paced work out set to motivating music, then this one is for you.


3. Try out a dynamic cycling theater

TURN Studio offers a unique indoor cycling experience with house musicians and mesmerizing illumination that targets your strength, condition, and flexibility. The first class is free!


Did YOU know? • 💥First Class is FREE💥 • #staygold

A post shared by TURN Studio (@turn_atl) on


4. Go for a run with a group

Phidippides, one of Atlanta’s oldest specialty running stores, hosts a group run out of their Sandy Springs store every Wednesday. This fun run is three to six miles.


5. Combine your cardio and your strength training

SculptHouse’s signature 50-minute class combines cardio on a treadmill with the strength training on the modern pilates reformer. They have special offers for beginners including the first class for only $15.


6. Find your center with a yoga class

Peachtree Yoga Center offers single “drop-in” classes and private yoga sessions. They offer a variety of classes including basics, prenatal, restorative and Yin yoga.


7. Take a hike in one of our beautiful parks

This one will not cost you a thing! Hike at East Palisades, a scenic park full of 30-foot tall bamboo stalks and views of the Chattahoochee River.


8. Check out a fitness club

Staying at the Westin? Concourse Athletic Club is right next door. This gym offers a wide range of fitness classes, skilled trainers, and luxury amenities. 

Looking for something a little different from what we have listed? Sandy Springs also has several outdoor recreation areas and athletic facilities. Whether you love to play a classic sport like tennis or you want to try your hand at something unique like axe throwing, you are sure to find a fun way to stay active during your visit to Sandy Springs.